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How many calories do yo burn while 0 hour and 35 minutes of Boxing?
Calories burned: | 36,146 |
Total duration: | 2915 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
2915 minutes of regularly doing Boxing will not only help you burn 36,146 calories but also raise your Metabolic Rate up to 39,112 kcal if you are a man and 38,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 36146 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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