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How many calories do yo burn while 4 hours and 40 minutes of Boxing?
Calories burned: | 225,370 |
Total duration: | 29080 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
29080 minutes of regularly doing Boxing will not only help you burn 225,370 calories but also raise your Metabolic Rate up to 228,336 kcal if you are a man and 227,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225370 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9011 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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