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How many calories do yo burn while 0 hour and 20 minutes of Boxing?
Calories burned: | 39,106 |
Total duration: | 2900 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
2900 minutes of regularly doing Boxing will not only help you burn 39,106 calories but also raise your Metabolic Rate up to 42,072 kcal if you are a man and 41,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39106 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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