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How many calories do yo burn while 2 hours and 11 minutes of Boxing?
Calories burned: | 448,430 |
Total duration: | 28931 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
28931 minutes of regularly doing Boxing will not only help you burn 448,430 calories but also raise your Metabolic Rate up to 451,396 kcal if you are a man and 450,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 448430 calories during your workout which is an equal amount of calories that are in:
- 5280 apples
- 17930 Carrot
- 2081 Doughnut
- 1221 Hamburger
- 1760 Candy bar (chocolate)
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