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How many calories do yo burn while 1 hour and 46 minutes of Boxing?
Calories burned: | 443,562 |
Total duration: | 28906 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
28906 minutes of regularly doing Boxing will not only help you burn 443,562 calories but also raise your Metabolic Rate up to 446,528 kcal if you are a man and 445,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 443562 calories during your workout which is an equal amount of calories that are in:
- 5223 apples
- 17735 Carrot
- 2059 Doughnut
- 1208 Hamburger
- 1741 Candy bar (chocolate)
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