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How many calories do yo burn while 1 hour and 39 minutes of Boxing?
Calories burned: | 456,893 |
Total duration: | 28899 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
28899 minutes of regularly doing Boxing will not only help you burn 456,893 calories but also raise your Metabolic Rate up to 459,859 kcal if you are a man and 459,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 456893 calories during your workout which is an equal amount of calories that are in:
- 5380 apples
- 18268 Carrot
- 2121 Doughnut
- 1244 Hamburger
- 1793 Candy bar (chocolate)
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