- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 33 minutes of Boxing?
Calories burned: | 398,578 |
Total duration: | 28893 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
28893 minutes of regularly doing Boxing will not only help you burn 398,578 calories but also raise your Metabolic Rate up to 401,544 kcal if you are a man and 400,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 398578 calories during your workout which is an equal amount of calories that are in:
- 4693 apples
- 15937 Carrot
- 1850 Doughnut
- 1086 Hamburger
- 1564 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!