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How many calories do yo burn while 1 hour and 19 minutes of Boxing?
Calories burned: | 402,862 |
Total duration: | 28879 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
28879 minutes of regularly doing Boxing will not only help you burn 402,862 calories but also raise your Metabolic Rate up to 405,828 kcal if you are a man and 405,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 402862 calories during your workout which is an equal amount of calories that are in:
- 4743 apples
- 16108 Carrot
- 1870 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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