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How many calories do yo burn while 1 hour and 2 minutes of Boxing?
Calories burned: | 219,206 |
Total duration: | 28862 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
28862 minutes of regularly doing Boxing will not only help you burn 219,206 calories but also raise your Metabolic Rate up to 222,172 kcal if you are a man and 221,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219206 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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