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How many calories do yo burn while 0 hour and 45 minutes of Boxing?
Calories burned: | 241,432 |
Total duration: | 28845 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
28845 minutes of regularly doing Boxing will not only help you burn 241,432 calories but also raise your Metabolic Rate up to 244,398 kcal if you are a man and 243,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 241432 calories during your workout which is an equal amount of calories that are in:
- 2843 apples
- 9653 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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