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How many calories do yo burn while 0 hour and 22 minutes of Boxing?
Calories burned: | 464,610 |
Total duration: | 28822 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
28822 minutes of regularly doing Boxing will not only help you burn 464,610 calories but also raise your Metabolic Rate up to 467,576 kcal if you are a man and 467,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 464610 calories during your workout which is an equal amount of calories that are in:
- 5471 apples
- 18577 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1824 Candy bar (chocolate)
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