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How many calories do yo burn while 22 hours and 25 minutes of Boxing?
Calories burned: | 395,985 |
Total duration: | 28705 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
28705 minutes of regularly doing Boxing will not only help you burn 395,985 calories but also raise your Metabolic Rate up to 398,951 kcal if you are a man and 398,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 395985 calories during your workout which is an equal amount of calories that are in:
- 4662 apples
- 15833 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1554 Candy bar (chocolate)
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