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How many calories do yo burn while 21 hours and 3 minutes of Boxing?
Calories burned: | 239,574 |
Total duration: | 28623 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
28623 minutes of regularly doing Boxing will not only help you burn 239,574 calories but also raise your Metabolic Rate up to 242,540 kcal if you are a man and 241,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239574 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9579 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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