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How many calories do yo burn while 20 hours and 39 minutes of Boxing?
Calories burned: | 478,747 |
Total duration: | 28599 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
28599 minutes of regularly doing Boxing will not only help you burn 478,747 calories but also raise your Metabolic Rate up to 481,713 kcal if you are a man and 481,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 478747 calories during your workout which is an equal amount of calories that are in:
- 5637 apples
- 19142 Carrot
- 2222 Doughnut
- 1304 Hamburger
- 1879 Candy bar (chocolate)
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