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How many calories do yo burn while 18 hours and 14 minutes of Boxing?
Calories burned: | 392,522 |
Total duration: | 28454 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
28454 minutes of regularly doing Boxing will not only help you burn 392,522 calories but also raise your Metabolic Rate up to 395,488 kcal if you are a man and 394,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392522 calories during your workout which is an equal amount of calories that are in:
- 4622 apples
- 15695 Carrot
- 1822 Doughnut
- 1069 Hamburger
- 1541 Candy bar (chocolate)
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