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How many calories do yo burn while 16 hours and 30 minutes of Boxing?
Calories burned: | 237,289 |
Total duration: | 28350 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
28350 minutes of regularly doing Boxing will not only help you burn 237,289 calories but also raise your Metabolic Rate up to 240,255 kcal if you are a man and 239,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 237289 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9488 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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