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How many calories do yo burn while 15 hours and 54 minutes of Boxing?
Calories burned: | 307,206 |
Total duration: | 28314 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28314 minutes of regularly doing Boxing will not only help you burn 307,206 calories but also raise your Metabolic Rate up to 310,172 kcal if you are a man and 309,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307206 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12283 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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