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How many calories do yo burn while 15 hours and 28 minutes of Boxing?
Calories burned: | 456,002 |
Total duration: | 28288 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
28288 minutes of regularly doing Boxing will not only help you burn 456,002 calories but also raise your Metabolic Rate up to 458,968 kcal if you are a man and 458,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 456002 calories during your workout which is an equal amount of calories that are in:
- 5369 apples
- 18233 Carrot
- 2116 Doughnut
- 1242 Hamburger
- 1790 Candy bar (chocolate)
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