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How many calories do yo burn while 14 hours and 19 minutes of Boxing?
Calories burned: | 349,915 |
Total duration: | 28219 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
28219 minutes of regularly doing Boxing will not only help you burn 349,915 calories but also raise your Metabolic Rate up to 352,881 kcal if you are a man and 352,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349915 calories during your workout which is an equal amount of calories that are in:
- 4120 apples
- 13991 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1373 Candy bar (chocolate)
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