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How many calories do yo burn while 14 hours and 19 minutes of Boxing?
Calories burned: | 454,890 |
Total duration: | 28219 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
28219 minutes of regularly doing Boxing will not only help you burn 454,890 calories but also raise your Metabolic Rate up to 457,856 kcal if you are a man and 457,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 454890 calories during your workout which is an equal amount of calories that are in:
- 5356 apples
- 18188 Carrot
- 2111 Doughnut
- 1239 Hamburger
- 1785 Candy bar (chocolate)
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