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How many calories do yo burn while 14 hours and 10 minutes of Boxing?
Calories burned: | 472,235 |
Total duration: | 28210 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
28210 minutes of regularly doing Boxing will not only help you burn 472,235 calories but also raise your Metabolic Rate up to 475,201 kcal if you are a man and 474,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 472235 calories during your workout which is an equal amount of calories that are in:
- 5560 apples
- 18882 Carrot
- 2192 Doughnut
- 1286 Hamburger
- 1853 Candy bar (chocolate)
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