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How many calories do yo burn while 13 hours and 44 minutes of Boxing?
Calories burned: | 393,166 |
Total duration: | 28184 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
28184 minutes of regularly doing Boxing will not only help you burn 393,166 calories but also raise your Metabolic Rate up to 396,132 kcal if you are a man and 395,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 393166 calories during your workout which is an equal amount of calories that are in:
- 4629 apples
- 15720 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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