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How many calories do yo burn while 22 hours and 49 minutes of Boxing?
Calories burned: | 42,233 |
Total duration: | 2809 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
2809 minutes of regularly doing Boxing will not only help you burn 42,233 calories but also raise your Metabolic Rate up to 45,199 kcal if you are a man and 44,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 42233 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1689 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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