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How many calories do yo burn while 10 hours and 54 minutes of Boxing?
Calories burned: | 429,874 |
Total duration: | 28014 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
28014 minutes of regularly doing Boxing will not only help you burn 429,874 calories but also raise your Metabolic Rate up to 432,840 kcal if you are a man and 432,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 429874 calories during your workout which is an equal amount of calories that are in:
- 5062 apples
- 17188 Carrot
- 1995 Doughnut
- 1171 Hamburger
- 1687 Candy bar (chocolate)
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