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How many calories do yo burn while 10 hours and 34 minutes of Boxing?
Calories burned: | 342,786 |
Total duration: | 27994 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
27994 minutes of regularly doing Boxing will not only help you burn 342,786 calories but also raise your Metabolic Rate up to 345,752 kcal if you are a man and 345,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 342786 calories during your workout which is an equal amount of calories that are in:
- 4036 apples
- 13706 Carrot
- 1591 Doughnut
- 934 Hamburger
- 1345 Candy bar (chocolate)
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