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How many calories do yo burn while 7 hours and 12 minutes of Boxing?
Calories burned: | 392,006 |
Total duration: | 27792 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
27792 minutes of regularly doing Boxing will not only help you burn 392,006 calories but also raise your Metabolic Rate up to 394,972 kcal if you are a man and 394,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392006 calories during your workout which is an equal amount of calories that are in:
- 4616 apples
- 15674 Carrot
- 1819 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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