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How many calories do yo burn while 5 hours and 16 minutes of Boxing?
Calories burned: | 428,978 |
Total duration: | 27676 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
27676 minutes of regularly doing Boxing will not only help you burn 428,978 calories but also raise your Metabolic Rate up to 431,944 kcal if you are a man and 431,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 428978 calories during your workout which is an equal amount of calories that are in:
- 5051 apples
- 17152 Carrot
- 1991 Doughnut
- 1168 Hamburger
- 1684 Candy bar (chocolate)
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