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How many calories do yo burn while 21 hours and 42 minutes of Boxing?
Calories burned: | 396,624 |
Total duration: | 27222 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
27222 minutes of regularly doing Boxing will not only help you burn 396,624 calories but also raise your Metabolic Rate up to 399,590 kcal if you are a man and 399,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396624 calories during your workout which is an equal amount of calories that are in:
- 4670 apples
- 15859 Carrot
- 1841 Doughnut
- 1080 Hamburger
- 1557 Candy bar (chocolate)
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