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How many calories do yo burn while 20 hours and 54 minutes of Boxing?
Calories burned: | 206,386 |
Total duration: | 27174 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
27174 minutes of regularly doing Boxing will not only help you burn 206,386 calories but also raise your Metabolic Rate up to 209,352 kcal if you are a man and 208,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 206386 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8252 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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