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How many calories do yo burn while 20 hours and 6 minutes of Boxing?
Calories burned: | 479,316 |
Total duration: | 27126 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
27126 minutes of regularly doing Boxing will not only help you burn 479,316 calories but also raise your Metabolic Rate up to 482,282 kcal if you are a man and 481,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 479316 calories during your workout which is an equal amount of calories that are in:
- 5644 apples
- 19165 Carrot
- 2225 Doughnut
- 1305 Hamburger
- 1881 Candy bar (chocolate)
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