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How many calories do yo burn while 16 hours of Boxing?
Calories burned: | 370,809 |
Total duration: | 26880 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
26880 minutes of regularly doing Boxing will not only help you burn 370,809 calories but also raise your Metabolic Rate up to 373,775 kcal if you are a man and 373,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 370809 calories during your workout which is an equal amount of calories that are in:
- 4366 apples
- 14826 Carrot
- 1721 Doughnut
- 1010 Hamburger
- 1455 Candy bar (chocolate)
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