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How many calories do yo burn while 11 hours and 49 minutes of Boxing?
Calories burned: | 177,482 |
Total duration: | 26629 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
26629 minutes of regularly doing Boxing will not only help you burn 177,482 calories but also raise your Metabolic Rate up to 180,448 kcal if you are a man and 179,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177482 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7096 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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