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How many calories do yo burn while 9 hours and 7 minutes of Boxing?
Calories burned: | 459,467 |
Total duration: | 26467 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
26467 minutes of regularly doing Boxing will not only help you burn 459,467 calories but also raise your Metabolic Rate up to 462,433 kcal if you are a man and 461,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 459467 calories during your workout which is an equal amount of calories that are in:
- 5410 apples
- 18371 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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