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How many calories do yo burn while 7 hours and 5 minutes of Boxing?
Calories burned: | 424,681 |
Total duration: | 26345 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
26345 minutes of regularly doing Boxing will not only help you burn 424,681 calories but also raise your Metabolic Rate up to 427,647 kcal if you are a man and 427,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 424681 calories during your workout which is an equal amount of calories that are in:
- 5000 apples
- 16980 Carrot
- 1971 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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