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How many calories do yo burn while 5 hours and 39 minutes of Boxing?
Calories burned: | 325,611 |
Total duration: | 26259 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
26259 minutes of regularly doing Boxing will not only help you burn 325,611 calories but also raise your Metabolic Rate up to 328,577 kcal if you are a man and 328,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 325611 calories during your workout which is an equal amount of calories that are in:
- 3834 apples
- 13019 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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