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How many calories do yo burn while 3 hours and 37 minutes of Boxing?
Calories burned: | 437,533 |
Total duration: | 26137 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
26137 minutes of regularly doing Boxing will not only help you burn 437,533 calories but also raise your Metabolic Rate up to 440,499 kcal if you are a man and 439,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 437533 calories during your workout which is an equal amount of calories that are in:
- 5152 apples
- 17494 Carrot
- 2031 Doughnut
- 1192 Hamburger
- 1717 Candy bar (chocolate)
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