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How many calories do yo burn while 3 hours and 1 minutes of Boxing?
Calories burned: | 360,063 |
Total duration: | 26101 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
26101 minutes of regularly doing Boxing will not only help you burn 360,063 calories but also raise your Metabolic Rate up to 363,029 kcal if you are a man and 362,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 360063 calories during your workout which is an equal amount of calories that are in:
- 4240 apples
- 14397 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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