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How many calories do yo burn while 22 hours and 29 minutes of Boxing?
Calories burned: | 456,398 |
Total duration: | 25829 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
25829 minutes of regularly doing Boxing will not only help you burn 456,398 calories but also raise your Metabolic Rate up to 459,364 kcal if you are a man and 458,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 456398 calories during your workout which is an equal amount of calories that are in:
- 5374 apples
- 18249 Carrot
- 2118 Doughnut
- 1243 Hamburger
- 1791 Candy bar (chocolate)
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