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How many calories do yo burn while 21 hours and 55 minutes of Boxing?
Calories burned: | 279,875 |
Total duration: | 25795 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
25795 minutes of regularly doing Boxing will not only help you burn 279,875 calories but also raise your Metabolic Rate up to 282,841 kcal if you are a man and 282,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 279875 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11191 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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