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How many calories do yo burn while 18 hours and 8 minutes of Boxing?
Calories burned: | 198,152 |
Total duration: | 25568 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
25568 minutes of regularly doing Boxing will not only help you burn 198,152 calories but also raise your Metabolic Rate up to 201,118 kcal if you are a man and 200,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198152 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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