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How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 425,748 |
Total duration: | 25433 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
25433 minutes of regularly doing Boxing will not only help you burn 425,748 calories but also raise your Metabolic Rate up to 428,714 kcal if you are a man and 428,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 425748 calories during your workout which is an equal amount of calories that are in:
- 5013 apples
- 17023 Carrot
- 1976 Doughnut
- 1160 Hamburger
- 1671 Candy bar (chocolate)
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