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How many calories do yo burn while 18 hours and 19 minutes of Boxing?
Calories burned: | 21,251 |
Total duration: | 2539 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
2539 minutes of regularly doing Boxing will not only help you burn 21,251 calories but also raise your Metabolic Rate up to 24,217 kcal if you are a man and 23,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 21251 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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