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How many calories do yo burn while 17 hours and 43 minutes of Boxing?
Calories burned: | 34,528 |
Total duration: | 2503 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
2503 minutes of regularly doing Boxing will not only help you burn 34,528 calories but also raise your Metabolic Rate up to 37,494 kcal if you are a man and 36,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 34528 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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