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How many calories do yo burn while 8 hours and 52 minutes of Boxing?
Calories burned: | 345,040 |
Total duration: | 25012 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
25012 minutes of regularly doing Boxing will not only help you burn 345,040 calories but also raise your Metabolic Rate up to 348,006 kcal if you are a man and 347,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 345040 calories during your workout which is an equal amount of calories that are in:
- 4063 apples
- 13796 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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