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How many calories do yo burn while 6 hours and 23 minutes of Boxing?
Calories burned: | 381,522 |
Total duration: | 24863 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
24863 minutes of regularly doing Boxing will not only help you burn 381,522 calories but also raise your Metabolic Rate up to 384,488 kcal if you are a man and 383,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 381522 calories during your workout which is an equal amount of calories that are in:
- 4492 apples
- 15255 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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