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How many calories do yo burn while 4 hours and 55 minutes of Boxing?
Calories burned: | 226,567 |
Total duration: | 24775 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
24775 minutes of regularly doing Boxing will not only help you burn 226,567 calories but also raise your Metabolic Rate up to 229,533 kcal if you are a man and 228,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226567 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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