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How many calories do yo burn while 3 hours and 45 minutes of Boxing?
Calories burned: | 340,805 |
Total duration: | 24705 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
24705 minutes of regularly doing Boxing will not only help you burn 340,805 calories but also raise your Metabolic Rate up to 343,771 kcal if you are a man and 343,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 340805 calories during your workout which is an equal amount of calories that are in:
- 4013 apples
- 13627 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
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