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How many calories do yo burn while 3 hours and 10 minutes of Boxing?
Calories burned: | 397,680 |
Total duration: | 24670 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
24670 minutes of regularly doing Boxing will not only help you burn 397,680 calories but also raise your Metabolic Rate up to 400,646 kcal if you are a man and 400,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 397680 calories during your workout which is an equal amount of calories that are in:
- 4682 apples
- 15901 Carrot
- 1846 Doughnut
- 1083 Hamburger
- 1561 Candy bar (chocolate)
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