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How many calories do yo burn while 2 hours and 48 minutes of Boxing?
Calories burned: | 152,817 |
Total duration: | 24648 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
24648 minutes of regularly doing Boxing will not only help you burn 152,817 calories but also raise your Metabolic Rate up to 155,783 kcal if you are a man and 155,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152817 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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