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How many calories do yo burn while 2 hours and 28 minutes of Boxing?
Calories burned: | 263,396 |
Total duration: | 24628 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
24628 minutes of regularly doing Boxing will not only help you burn 263,396 calories but also raise your Metabolic Rate up to 266,362 kcal if you are a man and 265,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 263396 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10532 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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